cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-213 days agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square49fedilinkarrow-up113arrow-down12
arrow-up111arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-213 days agomessage-square49fedilink
minus-square𝕽𝖚𝖆𝖎𝖉𝖍𝖗𝖎𝖌𝖍@midwest.sociallinkfedilinkarrow-up1·13 days agoI don’t know why you were downvoted. It’s called “fasting,” and it’s an entirely legitimate way to lose weight. There’s good evidence that, if done thoughtfully, it can have health benefits. Calories in, calories out. There’s no way around physics.
Stop eating.
I don’t know why you were downvoted. It’s called “fasting,” and it’s an entirely legitimate way to lose weight. There’s good evidence that, if done thoughtfully, it can have health benefits.
Calories in, calories out. There’s no way around physics.