I don’t think “they made me buy it so I’m breaking it” is really a 4D move. It’s more like a 4th grade move.

Often a reason I hear for not taking EVs here (anecdotally so take with a grain of salt) is the fact that you can’t take it on a holiday because of frequent charging. This could be a reason why excess is good even for NL

I don’t think it is normal to excrete excess protein through urine, as this is a sign of kidney failure